Monday, May 9, 2016

It takes one step

For years I've been trying to put health into more of an important role in my life.  Sometimes it is for weight loss, sometimes it is for changing my diet to a better one, sometimes it is just to get things in better control.

I have been good at starting, but something always seems to derail me.  It isn't long before it falls to the wayside and months pass by.  Then, I give it a go again.  It becomes a cycle.  I am also at giving excuses for letting it go.

After years, three pregnancies where I've gained a lot of weight from them, feeling run down all the time, wanting energy to keep up with the day and my kids, wanting to model good for my kids, I am on my way to a healthier lifestyle.

Follow along under the health and fitness tab as I write about my journey.  The ups and downs, the reasons, the inspiration, where I started and how far I've come, and what I've found to work. 

Everyone has their own reason and has what works for them.  But I hope I can inspire you to get and move every day.

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