My oldest son is a great encourager and gets me going on days I don't want to exercise. He will ask, and ask, and ask until I do some exercises. Today was one of the days where he decided he wanted to help. Only this time, he thought it would be helpful to climb on me while doing push ups.
Not really helpful, but I told him to wait and I would do some stuff that he can help with. Nothing like doing squats, 20 seconds on 10 seconds off with a 35 pound 3 year old on your back. He helped with a few other exercises too. But I think he liked the squats and lunges the best.
I will admit, after getting very little sleep last night and thinking to myself "ain't no way I am going to be working out today. I think I would rather nap." Well, I squeeze a quick workout in before nap times for both kids and then managed to lay down for a much needed rest myself.